In this episode we talk about polyphasic sleeping, podcasts designed to put you to sleep (not this one!) and other sleep techniques that can correct your bad sleep habits. We also talk about Alex Trebek, alternative medicine and much more!
In this episode we talk about polyphasic sleeping, podcasts designed to put you to sleep (not this one!) and other sleep techniques that can correct your bad sleep habits. We also talk about Alex Trebek, alternative medicine and much more!